Nov
The Medicinal Uses of Lemon Balm
Lemon balm is a herb that is a relative to the mint family. It is a native to Europe and to the Mediterranean. The leaves of the lemon balm tree have a citrus lemon scent. This beautiful tree blooms with small white flowers that are very fragrant and full of nectar. Hummingbirds and bees love the lemon balm tree. This wonderful tree is cultivated here in the United States. Some different species of the lemon balm are known as citronella, lemonella, and lime. Lemon balm is often used to flavor ice cream, candy, herbal tea, and fruit dishes.
In history, the lemon balm tree has long had its medicinal uses in herbal medicine. The leaves are crushed and rubbed on the skin. This makes an excellent insect repellant for the pesty summertime mosquito. The leaves of the lemon balm tree is often used in making herbal tea. This tea is known to have certain antiviral and antibacterial properties. Lemon balm is also used as a mild sedative for anxiety or sleep problems. Lemon balm contains a very high amount of antioxidants. It is very aromatic and is often used in aromatherapy and in the making of some perfumes. It is a very soothing herb and it is added to some herbal toothpaste. Lemon balm contains a substance called eugenol that is known to relax muscles and numb tissues. It is very often used as an antispasmodic. The lemon balm is a very soothing and aromatic herb that is often used to treat problems with stress. It is very relaxing. When using any herb for a remedy or medicinal purposes, please seek the advice of an expert before using.