15
Feb

Forest Gardening: Shade Tolerant Vegetables & Herbs

Public interest is increasing in “forest gardening,” which is a form of gardening done in a natural forest or shady, woodsy type environment. For those who haven’t heard of this style of gardening you can visit the Edible Forest Gardens website for a great introduction. You might also enjoy visiting The Natural Farmer, which supplies its own list of great forest garden plants.

From these and other various sources, a compiled list of vegetables and herbs that are shade tolerant and reported to do well in a forest garden setting are provided in this article.

As a general rule of thumb leafy vegetables are the most shade tolerant, requiring 3-6 hours of daily sun. Vegetables that fruit from a flower are least tolerant and require 8-10 hours sun; such as your tomatoes, peppers, squash, eggplants, etc.  It is best to choose short season varieties and vegetables that can be eaten at immature stage.

15
Feb

Herbal Remedies For Ovarian Cysts

It is possible to use herbal remedies for ovarian cysts as part of an overall treatment strategy for this condition. The mistake many women make is to try to find a single, simple treatment which will eliminate the symptoms of this condition but this is not possible.

Ovarian Cysts are a very common condition, so much so that the majority of sufferers do not even know that they have them. With very mild or even non-existent symptoms, no action is often required. However, for those who suffer from regular monthly symptoms, a solution is required to prevent the quality of life deteriorating. Once officially diagnosed, many doctors are reluctant to undertake conventional treatment as the only method which guarantees complete elimination is surgery. Unfortunately though, unless something is done to eradicate the causes, they will, in time, regrow.

Other conventional treatments may include the use of birth control pills, but many women are reluctant to take unnecessary hormones and as their effect is temporary, this is not an ideal solution.

14
Feb

Doctor’s Analysis: Does Echinachea Relieve Cold Symptoms?

The sneezing, the scratchy throat, and nasal congestion associated with a cold can be challenging to deal with when you are leading a busy life. To make it even more frustrating, a real cure for the typical cold has but to be discovered. Individuals decide on to treat the symptoms employing a variety of drugstore medications and old fashioned, folk remedies. Of late, 1 of the most common remedies for the frequent cold has been the herb Echinacea. But does Echinacea support colds?

Many people who take Echinacea at the 1st sign of cold symptoms will swear by its capacity to minimize their symptoms and shorten the duration of the infection. Is Echinacea truly having an impact or had been these cold sufferers destined to experience milder symptoms even without intervention?