Sep
Trends in Weight Loss: Tea May Not Be a Silver Bullet
Every year we see new trends pop up for weight loss. Tea has been one of the most recent fads. Claims have been made that drinking different types of tea can have a significant impact on shedding unwanted pounds. What is the real skinny?
Known Benefits of Tea:
Green Tea has been widely studied. Some of its biggest benefits are inhibiting the growth of several types of cancer, burning fat, reducing the risk of Parkinson’s and Alzheimer’s, reducing the risk of stroke, lowering cholesterol levels and preventing clogged arteries.
Black tea has the highest content of caffeine. Its benefits may include a reduction in stroke risk and protecting the lungs from harmful agents like cigarette smoke.